The inner voice that we use to talk to ourself can often be the most judgemental and harsh of all of the voices we own. This means effectively we end up encountering our harshest critic, every day!..
Did you know that there are thousands of ways to view the same event?
Unfortunately our brains can’t cope with all of them at once, it would literally be information overload. So what do we do? Well effectively, we chose our own reality.